Just Breathe: A Mindfulness Adventure. Jen Sievers

Just Breathe: A Mindfulness Adventure


Just-Breathe-A-Mindfulness.pdf
ISBN: 9780473455361 | 32 pages | 1 Mb

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  • Just Breathe: A Mindfulness Adventure
  • Jen Sievers
  • Page: 32
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780473455361
  • Publisher: Redleaf Press
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Overview

Just Breathe takes children (and adults) through an adventure in mindfulness, introducing a powerful life skill to help navigate the ups and downs of this wonderful world. Vibrant, colorful illustrations lead readers through a journey of a lifetime—one breath at a time. After reading this book a few times, gently encourage young children to follow the exercise. You may even want to try it yourself! Lexile Grade 3.



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